A monthly 2-hour class to help you reduce your risks for developing type 2 diabetes. Classes will focus on the importance of lifestyle changes, including healthy eating, increased activity/exercise, and weight management.
Cost of the class covers educational materials and a step counter.
Physician referral not needed.
2011 SESSIONS: January 17 - 9:00am February 21 - 6:30pm March 21 - 9:00am April 18 - 6:30pm May 16 - 9:00am June 20 - 6:30pm July 18 - 9:00am August 15 - 6:30pm September 19 - 9:00am October 17 - 6:30pm November 21 - 9:00am