This class will benefit those participants on a limited time schedule. Techniques will be taught with the understanding that each participant will be responsible for practicing on their own.
Due to the intensity of this class, participants need to realize that this is a brief overview of breathing techniques.
2013 Classes Jan 19 Feb 16 - CANCELLED Mar 16 Apr 20 May 18 - FULL Jun 15 Jul 20 Aug 17 Sep 21 Oct 19 Nov 16 Dec 21